Overview of Anemia
Anemia is a severe health problem of decrease level of red blood cells and hemoglobin level in the blood. If not treated timely can be fatal but you don’t have to panic as it can be treated with expert advice. You may feel tiredness, fatigue, dizziness and other health concerning symptoms as a sudden reduction of healthy RBC count in the blood due to several factors. Recent studies suggest that medical procedures such as surgery, trauma, and gastrointestinal bleeding which should be avoided by taking precautions as advised by the medical expert.
Symptoms of Anemia
Anemia symptoms may vary from person to person and in some cases, it gets undetected due to minor symptoms of it however, few individuals have reported severe discomfort and health problems due to the Anemia condition in the body. We have specified the best-reported symptoms underneath:
- Fatigue or loss of energy
- Palpitation
- Breathless or short of breath
- Dizziness or Vomiting
- Pale of skin
- Chest pain
- Enlarged Lymph nodes
- Low or High blood pressure
- Insomnia
- Frequent body cramping
Causes of Anemia
Anemia is caused due to several factors in the body and it primarily affects the low red blood cells level in the body causing severe health alarming problem which needs medical attention on priority if not treated timely can be fatal. We have specified some of the common causes of Anemia in the body underneath:
- Iron Deficiency – Recent studies prove that an inadequate level of iron in the body can lead to anemia in the body and reduce the red blood cells production causing a severe health problem
- Vitamin B12 – Individuals with the deficiency of vitamin B12 have reported numbness and sensation feeling especially in hands and legs. You may experience anemia in the body due to the deficiency of Vitamin B12
- Blood Loss – It can be due to surgery, childbirth, injury, excess menstrual bleeding, trauma, and other health problems which can lead to anemia in the body as you have lost healthy red blood cells and body needs RBC to survive
- Low Production of RBC – Several factors can affect the normal production of RBC naturally in the body causing severe health problems and if not treated timely
Other common causes of Anemia have been specified underneath:
- Hemorrhage
- Hypothyroidism
- Folic Acid Deficiency
- Renal Failure
- Hemolysis
- PICA
**Above mentioned causes may vary from individuals and cannot be considered or replaced by the medical advice.
Diagnose for Anemia
Anemia can be diagnosed by a specialist by series of diagnosing procedure under supervision. We have specified some of the common diagnose procedure underneath:
- Complete Blood Count(CBC) – A blood sample will be taken to identify the level of red blood cells against the hemoglobin level in the body. Normal red blood cells in the blood in men are 40 – 50 percent and in women 35 – 45 percent
- Specialized Test – To identify the size and shape of red blood cells in the body to detect the healthy RBC count as Anemia patient may have unusual size and shape of RBC in blood
- Blood Iron level and the Serum ferritin level
- Vitamin B12 and Folate level test
- Urine test
**Above mentioned diagnose is for reference and cannot be replaced or considered as medical advice.
Remedies for the treatment from Anemia
Anemia can be cured by some simple natural remedies and can prevent the severe health problem. We have specified some of the best remedies underneath:
- Vitamin C – You can boost your immune system by consuming Vitamin C rich diet regularly as Anemia tends to weaken the immune system causing frequent infections and exposure to virus and bacteria in the body however, it can be treated by eating Vitamin C natural source or supplementation easily available in the nearby market
- Figs – They are loaded with Iron, Vitamin A, and Folate nutrition which helps in reducing the Anemia condition in the body. We recommend soaking figs overnight and eating it in the breakfast for best results
- Beetroot – It is the best source to revive the damaged blood cells and raise the hemoglobin level in the body naturally due to the high amount of Iron, Magnesium, Calcium, and Vitamin A in the composition of beetroot. Consider using it in the salads, dressing, raw, and juice for best results
- Yogurt – Recent studies have shown tremendous results of yogurt in curing Anemia problem in the body due to the high nutrient levels in yogurt naturally. Consume 150 grams of yogurt thrice a day or consult a specialist for the dosage and advice
- Green Vegetables – We all know green veggies are the rich source of Iron which can be the best remedy for the treatment of Anemia naturally. You can consume green veggies like Kale, Spinach, Mustard green, broccoli, and Radish green
- Pomegranate – It is loaded with a high amount of Iron, Potassium, and Copper which can drastically reduce the Anemia condition in the body within a few dosage or usage. You can drink pomegranate juice and raw pomegranate seeds for best-reported results
- Copper Vessel or Bottle – You can drink water stored in copper vessel or bottle overnight to reduce the Anemia condition as studies suggest that copper helps in lifting iron and hemoglobin level in the body naturally
Disclaimer: Nothing in this article is to be construed as medical advice, nor it is intended to replace the recommendations of a medical professional. For specific questions, please consult a specialist for the advice.