Overview of Amla Oil
Amla Oil is being extracted from the Indian gooseberry fruit which is native to India and the Middle East. It is extracted through the predefined procedure and has several health benefits as reported in various studies. Surprisingly, it is safe and well tolerated by the individuals as reported. Amla oil can be used orally and topical for best results. Scientifically, it is known as the Phyllanthus Emblica and is a well-known remedy in Ayurvedic treatment. It contains the numerous nutritional content such as Vitamins, Minerals, fatty acids, protein, and carbohydrate naturally and doesn’t contain any artificial content to improve its benefits. You can purchase it through the online and nearby market at a nominal cost. It is recommended to store it in a cool or dry place with no direct no sunlight. Keep it out of children reach and store it in an airtight container to avoid any leakage or damage.
Benefits of Amla Oil
Amla Oil has numerous benefits as reported in different studies and is being used since ages for the benefits. We have specified the best-reported benefits underneath:
- Hair Health – Amla oil contains the high amount of Vitamin C, fatty acids, flavonoids, mineral, protein, carbohydrates, and water which has shown tremendous results in reducing the hair fall within few messages on the scalp as it stimulates the hair follicles growth and strength naturally. It is recommended to apply the oil on scalp and massage thoroughly in a circular motion thrice a week for best results
- Skin Health – Blockage or clotting of the skin pores can lead to severe skin problems such as psoriasis, eczema, rosacea, and acne however, you can prevent the skin problem by applying amla oil regularly over the skin and it can do wonders to revive the natural glow of the skin
- Eyes Health – You can improve the eyesight and prevent eyes disorders such as cataract and other disorders due to the properties of strengthening the eyes muscles and veins because of the rich amount Vitamin A in the composition of its nutrient naturally. It is advisable to consume 2ml of the oil regularly or as prescribed by the specialist for the best results
- Heart Health –The primary reason for heart problem is the excess development of LDL or bad cholesterol in the blood which can lead to clogging and blockage of arteries causing severe health problem however, it can be reduced by consuming the amla oil regularly because it contains the calcium, iron, potassium, flavonoids, and anthocyanin which can do wonders in boosting the heart health
- Sore Throat – Few individuals have reported that after consuming amla oil mixed with ginger regularly there sore throat problem have been reduced drastically however, we do not have any evidence to prove this benefit
- Antifungal – Amla oil contains the antifungal properties which can reduce the fungal infections such as hair fall, nail infection, and skin infection if used topically or orally regularly
- Diabetes – You can use it to reduce the insulin level in the blood and control the diabetes level to normal as it contains the rich amount of nutrients which stabilize the insulin level naturally
Side effects of Amla Oil
Amla Oil is safe and well tolerated by the individuals as reported however, few studies suggest adverse side effects of regular and excess usage of amla oil. We have specified some of the best-reported side effects underneath:
- Skin Irritation
- Redness over the skin
- Discoloration of the skin
- Excessive itching skin
- Hair fall
- Burning sensation
**It is recommended to discontinue the use of the oil with immediate effect if you have observed any of the above-mentioned side effects to avoid any further complication.
Uses of Amla Oil
Amla Oil can be used in several ways and we have specified some of the common use of it underneath:
- Hair Oil
- Moisturizer
- Cosmetic
- Face Mask
- Massage
- Spa Treatment
To buy click on the link mentioned below:
Khadi Mauri Herbal Amla Hair Oil, 210ml
Disclaimer: Nothing in this article is to be construed as medical advice, nor it is intended to replace the recommendations of a medical professional. For specific questions, please consult a specialist for the advice.
