Author: Editorial Team

alzheimer
Alzheimer Disease: Overview, Symptoms, Causes and Treatment

Overview of Alzheimer Alzheimer’s disease is a neurological disorder in which the death of brain cells causes memory loss and cognitive decline. Alzheimer’s disease tends to start slowly and progress gradually. Vascular dementia after a stroke often progresses in a ‘stepped’ way. This means that symptoms are stable for a while and then suddenly get […]

Read more
liss
Want to know about LISS (Low-Intensity Sustained State) Training Module

Overview LISS stands for Low-Intensity Sustained State any cardio-and vigorous based action that is performed at a low power yet for a delayed period (regularly 30 minutes to an hour). Think of running, swimming, biking to work, or going for a lively walk. it is any type of low-power cardio where you keep up a […]

Read more
BCAA
BCAA: Overview, its Benefits and Side Effect on Health

Overview In case you’re not kidding about your fitness game you’ve most likely run over these four letters: BCAA. There are numerous great reasons why branched chain amino acids definitely come up in discussions about building muscle and boosting performance. Here’s the reason they ought to be a key part of your exercise technique. branched […]

Read more
trapezius
Learn the best training techniques to develop Trapezius with muscle mass

Overview of Trapezius The trapezius is named for its trapezoidal shape. It is flat and broad, covering the upper back and part of the neck and shoulders, but it’s actually part of the thorax. The muscle itself comprises of three sections: Descending part which keeps running from the occipital bone and nuchal tendon to the […]

Read more
swimming
Everything Thing you want to know about Swimming

Overview Swimming is a movement that burns a lot of calories, is easy on the joints, support your weight, builds muscular strength and endurance. It likewise enhances cardiovascular fitness, chills you and revives you in summer, and is an incredible recreational activity for people of all ages. Swimming is the propulsion of the body through […]

Read more
jaundice
Jaundice: Overview, Symptoms, Classifications and Natural Remedies

Overview of Jaundice Jaundice is actually defined as a discoloration of the eye, skin, and the body tissues. The yellow color is due to the substance that appears in the blood called bilirubin. This substance is a byproduct of the breakdown of the red blood corpuscles which form a very important and integral cellular component […]

Read more