Overview Crossfit is a high-intensity, constantly varied, functional movement exercise program. Crossfit exercises may even be done completely with no gear or included weights, albeit a few people will utilize weights for specific developments. Crossfit is a type of strength and conditioning workout that uses your own bodyweight for resistance in order to build power […]
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Overview of Surya Namaskar Life exists on Earth due to the light of Sun and we should express gratitude to the Mother Nature by doing Surya Namaskar also known as Sun Salutation. It comprises of 12 poses of yoga which has shown tremendous benefits on mind and soul. Surya Namaskar is recommended to be done […]
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Overview Diabetes is a disease in which a person has high blood glucose because of inadequate production of insulin or body cell doesn’t respond to the insulin production. It is mostly of two types: Type 1 and Type 2. Type 1 is usually developed in children and teenagers, whereas type 2 is developed in adults. […]
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Overview Glutamine is an α-amino acid that is utilized as a part of the biosynthesis of proteins. L Glutamine is the most widely recognized amino acid found in your muscles and can help with muscle repair and immune recovery due to positively affecting the body’s nitrogen levels. This amino acid is a vital anabolic antecedent […]
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Overview of Oblique Oblique is the muscles on each side of your torso. Exercising your core muscles is necessary to support your physical health. The obliques are perhaps one of the more difficult parts of the body to train. You could have awesome core muscles, an incredible chest, but if your obliques are out of […]
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Overview Dengue is a mosquito-borne viral infection causing the severe flu-like illness such as high-grade fever, vomiting, dizziness, extreme dip in blood platelet count, and fatal in some cases. It is spread through a mosquito known as Aedes aegypti by transmitting the virus through a bite. Once infected, humans become the main carrier of the […]
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