Category: Nutrition
Overview of Flaxseed Oil Flaxseed oil is an emerging health supplement as it contains the natural high nutrition which promotes healthy well being. It is also known as linseed oil which is yellowish in color, odorless extracted from the ripened seed of the flax plant. Recent studies have shown tremendous results of flaxseed oil in lowering […]
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Overview of Vitamin D3 Vitamin D3 is an essential hormone for the absorption of calcium and phosphorus in the body. It can be procured naturally by the body through sun exposure or UV rays present in the sun. It has several health benefits such as dental health, bone health, osteoporosis, skin health, kidney functions, and […]
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Overview of Rambutan Rambutan is botanically known as the Nephellium Lappaceum and is native to Indonesian region. However, it is cultivated across the globe in warm tropical climatic weather conditions in various countries such as Malaysia, Thailand, Africa, Mexico, Caribbean, India, Panama, Sri Lanka, and the Philippines. It belongs to the family of Sapindaceae and tree […]
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Overview of Dragon Fruit Dragon Fruit is known as Pitaya and is indigenous to America however, it is cultivated in Australia, Southeast Asia, Florida, and the Carribean. It is considered to be one of the exotic fruit because of its appearance of pink rosebud with white flush and black seeds inside the fruit. Pitaya belongs to the cactus […]
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Overview of Avocado Avocado is scientifically known as the “Persea Americana” and is associated with the family of Lauraceae. It grows in many shapes such as pear-shaped, egg or oval shaped and a fully grown tree of avocado can grow up to 15 – 20 feet. Avocado can be cultivated in the Mediterranean areas especially […]
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Overview of Fennel Seeds Fennel seeds are scientifically known as Foeniculum vulgare and are grown in the Mediterranean shore areas however, now you can see the cultivation of it in many areas across the globe such as Canada, Europe, Asia, Australia, North America, and many other coastal regions. Fennel seeds have numerous health benefits and are known […]
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