rambutan
Rambutan | Overview | Nutritional Value | Health Benefits | Side Effects

Overview of Rambutan Rambutan is botanically known as the Nephellium Lappaceum and is native to Indonesian region. However, it is cultivated across the globe in warm tropical climatic weather conditions in various countries such as Malaysia, Thailand, Africa, Mexico, Caribbean, India, Panama, Sri Lanka, and the Philippines. It belongs to the family of Sapindaceae and tree […]

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coffee
Explore Coffee nutritional value, health benefits and side effects

Overview of Coffee Coffee is brewed from the roasted coffee beans which are cultivated worldwide as coffee plants especially in countries such as Africa, India, America, and Southeast Asia. Coffee is prepared from the dried coffee beans which are being processed in a predefined process that is of processing the hand-picked coffee beans in the machinery […]

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mustharishtam
Mustharishtam | Composition | Benefits | Side Effects | Dosage

Overview of Mustharishtam Mustharishtam is an Ayurvedic medicine and is used for the treatment or prevention of indigestion and abdominal discomfort. Commonly known as Mustakarishta, Mustarishta, Mustarishtam, and Mustakadyarishta. Recent studies have shown tremendous results in the treatment of diarrhea, abdominal pain, constipation, bowel syndrome, and weight loss. It contains the medicinal properties of antidiarrheal, digestive, […]

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lettuce
Lettuce | Nutritional Facts | Benefits | Side Effects | Recipes to use Lettuce

Overview of Lettuce Lettuce is the leafy vegetable which is grown in the cold climate or moderate climatic conditions. It comes from the daisy family “Asteraceae” and scientifically it is known as “Lactuca Sativa”. A fully grown plant can grow up to 8 inches to 14 inches in height. It was first cultivated in Egypt […]

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broccoli
Broccoli | Overview | Nutritional value | Health benefits | Side effects

Overview of Broccoli Broccoli is an edible vegetable from the cabbage family. Broccoli is green in color and has a large flower head shaped structure. Its name is derived from the italic word ‘broccolo’ which means a cabbage sprouts. You can use it in curries, salads, dressing, stews, and baking for loaded nutrition with several […]

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navaka guggulu
Navaka Guggulu | Composition | Benefits | Side Effects | Dosage Overview of Navaka Guggulu Navaka Guggulu is used to reduce the cholesterol level in the body naturally especially triglycerides. It contains the anti-obesity and anti-hyperlipidemic properties to manage the excess fat content and body weight in the body. Guggulu is also recommended to reduce the elevated lipids, low-density lipoprotein, Rheumatoid arthritis, and prevent complications due [...]
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