Overview of Tulsi Tea
Tulsi Tea contains the key ingredient ‘Tulsi” which is a herb native to Indian but now it is cultivated in Australia, West Africa, and Middle East countries. It is being used since ages for the health benefits and prevention of diseases, especially in Ayurvedic treatment. Tulsi is considered to be the holy herb in India and planted in shrines for the sacred rituals. It contains numerous components of nutrients such as minerals, vitamins, unsaturated fats, and low level of calories naturally. You can purchase the tea through the online market or nearby market at a nominal cost. Scientifically tulsi is known as the ‘Ocimum Tenuiflorum and is available in many varieties. It is recommended to store it in a cool or dry place with no direct sunlight. Keep it out of children reach to avoid any complication. You should check the expiry date on the packaging however, it has a shelf life of 12 months from the manufacturing.
Health benefits of Tulsi Tea
Tulsi Tea has numerous health benefits as reported in the different studies and research. We have specified some of the best-reported health benefits underneath:
- Respiratory Problem – Tulsi contains the immunomodulatory, antitussive, and expectorant properties which have shown tremendous results in preventing the respiratory problem such as cold, flu, asthma, and congestion naturally. You can consume tulsi tea twice a day for the treatment of respiratory disorders
- Cardiovascular – It contains the high amount of magnesium which can do wonders in boosting cardiovascular health especially heart disease and coronary problems. It prevents the coronary problem and nerve disorders if consumed regularly
- Stress Reliever – The primary reason for stress is the abnormal levels of cortisol hormone levels in the body which can be controlled or maintained by consuming the tea regularly due to the availability of anti-stress properties in it
- Dental & Oral Health – You can use it to enhance the oral and dental health due to the aromatic properties and anti-microbial agents present in the composition of tulsi. It has been used in several cosmetics, hygiene products, and other products
- Skin Health – Tulsi tea is loaded with antioxidants and other essential nutrients which has shown tremendous results in improving the skin health. You can use it to revive the damaged cells in the skin and prevent the early aging if consumed regularly
- Digestive Health – Have you tried the antacids and antigens to improve digestion health then you should consume tulsi tea twice a tea regularly as it stimulates the digestive juices and improves the digestive tract secretion
- Diabetes – The composition present in the tulsi tea can reduce the blood sugar level and improve the secretion of insulin level in the body naturally however, it is recommended to consult a specialist for the advice before consuming it
Side effects of Tulsi Tea
Tulsi Tea is safe and well tolerated by the individuals however, excess consumption and intolerant to the Tulsi can lead to severe health concern which needs medical attention on priority. We have specified the best-reported side effects underneath:
- Poisonous – Tulsi contains the high amount of Eugenol which is a colorless compound that can be dangerous if consumed in excess. It is recommended to consult a specialist for the dosage before consuming it
- Blood Thinning – Are you taking blood thinning pills due to any ailment then you should seek medical advice before consuming it due to the natural properties of blood thinning and detoxification
- Diabetes – It contains the natural properties of lowering the blood sugar levels and can do wonders in controlling the Hypoglycaemia problem however, if consumed along with the medicine it can aggravate the blood sugar level reducing process to below the acceptable level which can lead to severe health problem
- Sperm Count – Recent studies have shown adverse side effects on male sperm count if consumed regularly but it is a very rare symptom as reported in the study
- Pregnancy & Breastfeeding – It is not recommended to consume Tulsi during pregnancy as it can increase the uterine contraction and reduce the milk production in the mammary glands to a very low level. You should seek consultation before using it to avoid any complication
Uses of Tulsi Tea
Tulsi Tea can be used in several ways for numerous health benefits as reported by the individuals and studies. We have specified some of the best-reported uses of Tulsi Tea underneath:
- Medicinal benefits
- Prevention of several disorders or diseases
- Energy booster
- Mental and physical health
- Replacement of the normal tea
To buy click on the link mentioned below:
Organic India The Tulsi Original – 100 g
Disclaimer: Nothing in this article is to be construed as medical advice, nor it is intended to replace the recommendations of a medical professional. For specific questions, please consult a specialist for the advice.
